I encourage you to treat the online session as you would an in-person session and implement as many of the same in-person boundaries as possible.
Find a comfortable space with privacy. This could be a comfortable armchair, your office desk, garden or even your parked car. You may wish to put a note on the door of the room requesting that other people not disturb you except in an emergency.
I encourage you to use headphones or earphones. This keeps the content of our sessions private, improves sound quality and can also minimize distractions. It may also be useful to have a pen/colours and paper/journal available when we have your sessions.
All sessions take place in real time and will NOT be recorded by either party.
After your appointment choose a pleasant activity to engage in. This will allow you time to process the session and adjust back to your life offline
e-counselling appointment's cost £50 per session.
Payment can be made by:
- Bank Transfer (payment required in advance)
- Credit/Debit card
Please note that cancellations require a minimum of 24 hours notice. Cancellations made within this time will be charged a cancellation fee of 50%.
For further details or to book an appointment click here