I encourage you to treat the online session as you would an in-person session and implement as many of the same in-person boundaries as possible.
Find a comfortable space with privacy. This could be a comfortable armchair, your office desk, garden or even your parked car. You may wish to put a note on the door of the room requesting that other people not disturb you except in an emergency.
I encourage you to use headphones or earphones. This keeps the content of our sessions private, improves sound quality and can also minimize distractions. It may also be useful to have a pen/colours and paper/journal available when we have your sessions.
All sessions take place in real time and will NOT be recorded by either party.
Please ensure that the environment in which sessions are undertaken is safe and free from distractions with no one else present or monitoring the session.
After your appointment choose a pleasant activity to engage in. This will allow you time to process the session and adjust back to your life offline
e-counselling appointment's cost £50 per session.
Payment can be made by:
- Bank Transfer (payment required in advance)
- Credit/Debit card
Please note that cancellations require a minimum of 24 hours notice. Cancellations made within this time will be charged a cancellation fee of 50%.
For further details or to book an appointment click here